Protein are the main building blocks of the body. They’re used to make muscles, tendons, organs, and skin. Protein are also used to make enzymes, hormones, neurotransmitter and various tiny molecules that serves important function. Without protein, life is we know it would not be possible. WHY WE NEED AFTER WORKOUT? it’s good to muscles recovery and grow. It doesn’t matter protein from chocolate milk or boiled egg will be fine as well, protein made of MILK or whey almost fewer in carbohydrates n fats and within 30min after workout will be very good. My O.N.E protein is lean muscles and low in calories n very less sweet! It control appetite! University of Texas at Austin study : “ THREE POUND LEAN MUSCLES ADVANTAGE FOR CHOCLATE MILK DRINKERS” it gives athletes leg-up after exercise! 👍🏻🏋😋😘!! Thts my secret of transformation!! Intense workout with trainer and chocolate protein shake 😋😋!! #healthychoice #preworkoutmeal #protein #milkshake #choclateprotein #noanimalproducts #nonvegetarianmeals #nuviza #naturalproducts #myrecipes #bestprotein #fitnessproductions #healthylifestyle #gymaddict #entrepurnuer #fitnessjourney by angie_choedon http://ift.tt/1WWFAaS